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    <loc>https://www.chronodesign.org/chronodesignblog</loc>
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    <lastmod>2022-03-12</lastmod>
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  <url>
    <loc>https://www.chronodesign.org/chronodesignblog/finding-my-rhythms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-04</lastmod>
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      <image:title>Chronodesign Blog - Finding my rhythms - Mach es besonders</image:title>
      <image:caption>Throughout the day a decent amount of light enters my work space, but its usually still in the low range. At the time the picture was taken at 6pm I recorded 55lux (Lightmeter App for smartphones) while the screens showed 260lux (right) and 130lux (left) - so, time to turn down the brightness!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Chronodesign Blog - Finding my rhythms - Overcast Morning</image:title>
      <image:caption>even during a overcast morning spending time outside is most likely better than inside with artificial light</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1642780715350-OIWMIADJJ0JC52EDUX1L/IMG_6729+Kopie.jpg</image:loc>
      <image:title>Chronodesign Blog - Finding my rhythms - Sunny morning run</image:title>
      <image:caption />
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    <image:image>
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      <image:title>Chronodesign Blog - Finding my rhythms - Morning run</image:title>
      <image:caption>trying to capture my morning run</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1642629477072-HX1XOIEHYDQLDOA3TAC1/IMG_6704+Kopie.jpg</image:loc>
      <image:title>Chronodesign Blog - Finding my rhythms - Tea light in the living room</image:title>
      <image:caption>One light in the living room usually does it for my space which is not the biggest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1642629466576-FHTPHWDX8GMT91K6Q0W6/IMG_6703+Kopie.jpg</image:loc>
      <image:title>Chronodesign Blog - Finding my rhythms - Kitchen helper</image:title>
      <image:caption>I have one tea light in the kitchen above the sink - if I should need more light because I am preparing something I bring the living room light over.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1642629486799-8W4KZCHWSP52RC41I9WF/IMG_6702+Kopie.jpg</image:loc>
      <image:title>Chronodesign Blog - Finding my rhythms - Bathroom light</image:title>
      <image:caption>Don’t forget the light in the restroom!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1642629489536-R5L47LWV0J3RI6PO8E43/IMG_6701+Kopie.jpg</image:loc>
      <image:title>Chronodesign Blog - Finding my rhythms - Bedroom Light</image:title>
      <image:caption>I might have two next to each other but by the time I am getting ready for sleeping it is mostly one.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1645296825114-YT01NO1AQNNGF0YU4ER1/IMG_6707+Kopie+2.jpg</image:loc>
      <image:title>Chronodesign Blog - Finding my rhythms</image:title>
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    <image:image>
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      <image:title>Chronodesign Blog - Finding my rhythms - Mach es besonders</image:title>
      <image:caption>Not so unobstructed but my walk features mostly clear skies.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Chronodesign Blog - Finding my rhythms - Mach es besonders</image:title>
      <image:caption>A peculiar evening sky in Austin, Texas with a seemingly split sky.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1642733837224-GS5ZLCJVC91SRD98KGJG/Rhythms1.png</image:loc>
      <image:title>Chronodesign Blog - Finding my rhythms - Mach es besonders</image:title>
      <image:caption>Aiming for the alignment of the internal rhythms to the external cues</image:caption>
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  </url>
  <url>
    <loc>https://www.chronodesign.org/chronodesignblog/co-creating-creative-rhythms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1645298001472-GYD1UKK14698ZKQ4YE9Y/IMG_1110+Kopie.jpg</image:loc>
      <image:title>Chronodesign Blog - Co-Creating Creative Rhythms - Mach es besonders</image:title>
      <image:caption>Group conversations and discussion around design decision and their implications and reasoning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1645296941072-K0TI20E122MVDW82ZZFP/IMG_1104+Kopie.jpg</image:loc>
      <image:title>Chronodesign Blog - Co-Creating Creative Rhythms - Mach es besonders</image:title>
      <image:caption>Actualising thoughts and ideas in physical low fidelity prototypes to provide a basis for conversation.</image:caption>
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    <image:image>
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      <image:title>Chronodesign Blog - Co-Creating Creative Rhythms - Mach es besonders</image:title>
      <image:caption>More prototypes with notes and sketches to help illustrate intentions.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Chronodesign Blog - Co-Creating Creative Rhythms - Mach es besonders</image:title>
      <image:caption>A very illustrative and successful model of one of the students creative space combining drawing, notes and cardboard.</image:caption>
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    <image:image>
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      <image:title>Chronodesign Blog - Co-Creating Creative Rhythms</image:title>
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    <image:image>
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      <image:title>Chronodesign Blog - Co-Creating Creative Rhythms</image:title>
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    <image:image>
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      <image:title>Chronodesign Blog - Co-Creating Creative Rhythms</image:title>
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    <image:image>
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      <image:title>Chronodesign Blog - Co-Creating Creative Rhythms</image:title>
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    <image:image>
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      <image:title>Chronodesign Blog - Co-Creating Creative Rhythms - Mach es besonders</image:title>
      <image:caption>Workshop outline with approximate timing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.chronodesign.org/chronodesignblog/silly-little-me</loc>
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    <priority>0.5</priority>
    <lastmod>2022-03-12</lastmod>
    <image:image>
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      <image:title>Chronodesign Blog - Silly Little Me - Mach es besonders</image:title>
      <image:caption>I took a picture of my field of view for about two weeks every day at 2:15:43 and collaged them into one large illustration. The clock shouted the same tick and tock but the rhythms and colors of life changed.</image:caption>
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    <loc>https://www.chronodesign.org/chronodesignblog/tag/rhythms</loc>
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    <loc>https://www.chronodesign.org/chronodesignblog/tag/workshop</loc>
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    <loc>https://www.chronodesign.org/chronodesignblog/tag/personal</loc>
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    <loc>https://www.chronodesign.org/chronodesignblog/tag/literature</loc>
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  <url>
    <loc>https://www.chronodesign.org/chronodesignblog/tag/circadian</loc>
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    <loc>https://www.chronodesign.org/chronodesignblog/tag/co-creation</loc>
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  <url>
    <loc>https://www.chronodesign.org/chronodesignblog/tag/design</loc>
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  <url>
    <loc>https://www.chronodesign.org/chronodesignblog/tag/growth</loc>
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    <loc>https://www.chronodesign.org/chronodesignblog/tag/chronodesign</loc>
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  <url>
    <loc>https://www.chronodesign.org/chronodesignblog/tag/time</loc>
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  <url>
    <loc>https://www.chronodesign.org/chronodesignblog/tag/poetry</loc>
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  </url>
  <url>
    <loc>https://www.chronodesign.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-06-30</lastmod>
    <image:image>
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      <image:title>Home - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.chronodesign.org/discover</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1649595465390-8DVE5RRTGWV6J9TSERQB/Untitled_Artwork+3+copy+2.png</image:loc>
      <image:title>Discover - Mach es besonders</image:title>
      <image:caption>The concept of the true, real and ideal has been adapted from Harold G. Nelson and Erik Stolterman - The design way</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1645158400618-THFV61LU4LLSW910OGGJ/Rhythms%2BDesign2.png</image:loc>
      <image:title>Discover - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1645204643964-8QRYIQ3G22E1EFM4P3JX/rhythmsss.png</image:loc>
      <image:title>Discover - Mach es besonders</image:title>
      <image:caption>Before the widespread adoption of advanced technology humans had no other choice than entrain to the rhythms of the world. Today this is different. Technology and the built environment mask us from the cues. For the better but also for worse.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1646190464195-FBIFGLU6TKALE3YVMUYH/IMG_3612+Kopie+3.jpg</image:loc>
      <image:title>Discover - Mach es besonders</image:title>
      <image:caption>photophilic - thriving in light and requiring an abundance of light (Merriam-Webster) - Austin, Texas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1645415344072-6FVGJI26MU2BLQA3GTK2/social3.png</image:loc>
      <image:title>Discover - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>Discover</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>Discover</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>Discover</image:title>
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  </url>
  <url>
    <loc>https://www.chronodesign.org/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1645291234970-LEQZ2BGBJQKVQSOHYNQ4/cubes.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1645149530449-MYSI2D0SJT9BBZ9VGG8M/SunnyBoy_text.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1645641661569-CK02TAC8BRDDNNPD39A7/Untitled_Artwork-1+6+Kopie+2_gelb.png</image:loc>
      <image:title>About - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.chronodesign.org/references</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
      <image:title>References</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg</image:loc>
      <image:title>References</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg</image:loc>
      <image:title>References</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.chronodesign.org/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61a907b0a50a7b48f5a0e98f/1645636124092-MV5ILQ2ULJKQ6ZQNRTDZ/Bildschirmfoto_2022-02-23_um_10.40.12.png</image:loc>
      <image:title>Resources - Mach es besonders</image:title>
      <image:caption>Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.chronodesign.org/neue-seite</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-03</lastmod>
  </url>
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